Heal First
Therapy & Counseling
Heal first, thrive next.
What we do & Costs
Self-pay rates range from $150-$250 per session. Standard sessions last 45-60 minutes. Extended, weekend, and late-night sessions are available.
Click an option below to learn more.
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We believe healing is a path, rather than a destination. With that in mind, one-on-one therapy is approached with a “meeting you where you’re at” mindset - wherever you might be on that path. We lead with empathy, zero judgment, and, at times, humor. You’ll be paired with counselors not randomly, but based on foundational similarities and relevant experience.
$150/hour
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Relationship counseling can be complex, given the intricate dynamics between two people. We address all issues, common or uncommon: anxious or avoidant attachment theory, sex or infidelity issues, communication and understanding, and lots, lots more.
$230/hour
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Rather than helping manage your mental and emotional wellbeing based on your past up to the present in a clinical setting, coaching is more non-clinical and action-focused to help your present self become your better future self, or achieve a goal. Services are offered anywhere.
$250/hour - single session
$175/hour - if 2-10 hours booked
$150/hour - if 11+ hours booked -
Two options:
In a one-time or periodical agreement, Tavi Ambrose will facilitate a seminar, workshop, or class to promote morale, emotional intelligence, and address any specific pain points.
AND/ORWe will work on retainer to be available as a mental health provider across your organization on an as-needed basis.
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The No Surprises Act is a federal law, effective January 1, 2022. The intention of this act is to prevent clients from receiving unexpected medical bills for services previously provided. All clients will receive a Good Faith Estimate in writing at least 1 business day prior to your scheduled service if you are paying out of pocket. It is your right as a client to request a Good Faith Estimate before scheduling a service with any healthcare provider. If you receive a bill that is at least $400 higher than your Good Faith Estimate, then you have the right to dispute the bill in question. For more information regarding your right to a Good Faith Estimate, please visit www.cms.gov/nosurprises or call 1-800-985-3059. The No Surprises Act does not change any operations at Heal First. We will continue to keep our fee rates posted on our website. If fees change, they will be reflected on our website. Fees will be communicated prior to scheduling an appointment.
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Aetna, Anthem, Buckeye Health Plan, Caresource, HealthSmart, Cigna, Coresource, Medical Mutual, Molina, Ohio Healthy, Optum, Oscar, Paramount, Trustmark, UMR, United Behavioral Health, United Health Community, and others.
Out of Network insurances also accepted.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!